Diet And Heart Health Management

The goal of a heart-healthy diet is to food that helps to obtain and maintain a healthy level of cholesterol, triglyceride and high BP.

People who maintain an active lifestyle have a 45% lower risk of developing heart disease than do sedentary people. Yo can protect heart just by cardio exercise/activity, as it raises good cholesterol. Aerobic exercises help to open up blood vessels and in combination with a healthy diet may improve blood clotting factor.

This program is to attain the problem with heart ailments, high BP, high cholesterol, coronary heart disease, dyslipidemia.

This includes analysis of ones detail dietary habits, general health assessment, and diet prescription. Program is very convenient, diets are very easy to follow, which is mainly planned on the basis of disease level, genetic history, and other associated diseases.

Continuous communication is maintained via SMS, email, website or phone call.