Weight Gain Diet

This program focuses on optimal weight gain for all age group like children to adult. It is very important to gain weight in the right way. In a weight gain only eating food is not sufficient but it is loaded with various nutrients also. Along with diet, some strength training is also important.to increase muscle mass than fats only. Doing some cardio is good to improve fitness and well being.

Weight gain is a little hard and requires more patience if you want to do it the healthy way.

In this program, Dietitian Jyoti will help you to achieve this with special weight gain plan loaded with other nutrients also., instead of depending on other supplements which provide only extra calories, Dt. Jyoti will obtain a proper weight gain by a smart selection of nutrients and energy dense food.

All the diets are personalized and customized on individuals eating habits and lifestyle.

Dt.jyoti will be available to take any queries, you may have via phone or email or WhatsApp messages between 10 A.M to 7 P.M.